WE ARE OPEN & DELIVERING! ORDER NOW!

Avocado Shake - A recipe to help your kids gain healthy weight!

by Shalini Santhosh Kumar | January 26, 2017

by Shalini Santhosh Kumar January 26, 2017

Avocado Shake - Weight Gain Recipe for Babies | Early Foods

Avocado is a high fat plant based food. Its rich in mono-unsaturated fats and has a lot of fibre. When you scoop out the fruit and taste it, its tastes just like butter. Super soft and creamy. Its bland and has no sweetness and that's why you need some sugar to make it a yummy. Its full of anti-oxidants and vitamins and a glass of this milk shake can almost be equivalent to a meal.

Ingredients (Serves 2):...
1 Ripe Avocado
5 Spoons Organic Sugar, you can substitute sugar partly with fresh dates or dates powder
250 ml cold milk
1/2 teaspoon vanilla essence
1/2 spoon extra virgin olive oil (optional)
4-5 cherries (optional)

Scoop the avocado - Add all ingredients - Blend - Refrigerate for 20 mins - Pour in a glass - Sip in a straw - Repeat

Eager to hear how your kids loved this.




Leave a comment

Comments will be approved before showing up.


YOU MIGHT ALSO LIKE

Home-made Dates Syrup - A Natural Replacement for Sugar
Home-made Dates Syrup - A Natural Replacement for Sugar

by Shalini Santhosh Kumar September 20, 2017 4 Comments

Continue Reading

Ragi Uttapam with Veggies - Breakfast & Finger Food Ideas
Ragi Uttapam with Veggies - Breakfast & Finger Food Ideas

by Shalini Santhosh Kumar September 04, 2017 1 Comment

Continue Reading

Vitamin C - The Best Vaccine For your Baby & Kids
Vitamin C - The Best Vaccine For your Baby & Kids

by Shalini Santhosh Kumar September 03, 2017

Continue Reading