#RagiIdli #MilletIdli #HealthyBreakfast
Monday mornings are best when you get to have hot idli and sambhar! The gets better when you innovate and make it with Ragi.
I always try to add a handful of Ragi whenever possible, since its a power house of calcium! It has 10 times more calcium than wheat or rice.
So here is the recipe:
Whole Ragi Grains - 1 Cup
Kodo Millet - 1 Cup
Rice - 1/2 Cup
Udad Dal - 3/4th to 1 Cup
Rice Flakes/Poha - 3 Tsp
Note: Add the Whole millet (Ragi/Kodo) it will bring in more fibre, minerals, anti-oxidants and phytochemicals. Kodo millet is added to substitute the role of rice.
Wash and soak all the grains for 4-5 hours. Grind them together to make a smooth batter. Cover the batter with a lid and leave it to ferment for 8 hours.
Grease the idli pan with oil, pour batter, steam for 10 minutes just like how you make regular idlis. Serve hot with chutney or sambhar!
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